Press & Collaborations

One of our dear friends and collaborators, Dr. Fred Luskin, was invited to the Hidden Brain podcast, hosted by Shankar Vedantam. In this episode, they explore the psychology of grudges, how long-standing animosities shape our lives, and—most importantly—what we can do to let go of them.

Dr. Luskin, a psychologist and director of the Stanford Forgiveness Project, has spent over 25 years studying the science of forgiveness. His research focuses on how unresolved resentment affects our mental and physical well-being—and how practicing forgiveness can lead to a healthier, more fulfilling life.

Take a listen and join us in learning how to free ourselves from the weight of past grievances.